Contributor

Amy Jones

Emotional Eating Coach & Nutritionist

Amy is an emotional eating coach, holistic nuritionist and herbalist who helps women come home to themselves through making peace with food and feeling good in their skin. After years of struggling with what she calls diet binge guilt cycle, more diets and exercise plans than you can count and lots of wasted time with self judgment, Amy learned to stop the crazy with food, embrace her body's wisdom, and finally let her soul guide her to the joyful life that was always waiting while she was obsessed with the number on the scale. You can learn more about Amy's work at foodlovesexlife.com