Author, "LOVE YOUR AGE: The Small-Step Solution to a Better, Longer, Happier Life," Speaker, Marathoner, Mom, Positive Aging Advocate
A nationally recognized expert on positive aging, and regular contributor to HuffPost since 2010, Barbara Hannah Grufferman is the author of "Love Your Age: The Small Step Solution to a Better, Longer, Happier Life" which will be published by National Geographic on Feb. 6, 2018. Grufferman serves as Bone Health Ambassador for the National Osteoporosis Foundation, is a national spokesperson for several major global brands, and a sought-after consultant to companies seeking to engage with the 45+ audience. A frequent guest on national and local radio and television, Barbara's message is simple: "We can't control getting older . . . but . . . we can control how we do it."