Contributor

Brant Secunda and Mark Allen

Shaman-healer, Six-time world champion Ironman

Shaman-healer Brant Secunda and six-time world champion Ironman Mark Allen are body-soul fitness experts and seminar leaders known for blending ancient shamanic wisdom with the latest scientific findings on nutrition, fitness, mood, and stress. They teach seminars worldwide, and offer fresh tips and advice for improving health and well-being. Secunda was recently nominated for a MacArthur Award, and Allen was named "the fittest man in America" by <em>Outside</em> magazine. Their new book is <em><a href="http://www.fitsoul-fitbody.com" rel="nofollow"> Fit Soul, Fit Body: 9 Keys to Healthier, Happier You</a></em> (BenBella Books).