Cara H. Cadwallader

Guest Writer

Cara H. Cadwallader is an embodiment artist and dance philosopher who dances with the pen on the page as well as her feet on the Earth. She is excited to complete her book, The Mama Caravan: A Cross Country Adventure of Life After Loss. However, her most important job right now is that of a lone Mother to a seven year old. Currently, she is knee deep in the waters of dancing with the daily disappointment, anger, frustration and sadness of ongoing grief and loss. Learn more about how you can do this too at

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