Catarina Catarino

Transformational Nutrition & Eating Psychology Practitioner, Pilates & Tai Chi teacher, Blogger & Writer

Catarina is a Transformational Nutrition and Eating Psychology Practitioner, Pilates and Qigong teacher. Uniting nutrition, movement and psychology, she has an in-depth understanding of the effects our mental and emotional state have on health, mood and weight. Using natural methods that help awaken the body’s own healing mechanism, she helps people transform their relationship with food and their bodies into a phenomenal partnership.