Submit a tip
Do you have info to share with HuffPost reporters? Here’s how.
Concita Thomas is the Food & Fitness Strategist behind ConcitaThomas.com. She is passionate about helping the boss lady on the go create sustainable weight loss without making the process a second job. She shares her No Fuss Fitness strategies through her coaching business, blog, live broadcasts, media appearances and public speaking. She’s had the privilege of appearing on Mamas Gone Wild, a talk show on the Black America Web network, writing a column for the Coppell Gazette, and speaking for companies like Bell Helicopter and Mary Kay. Concita received her Bachelor’s degree from Brown University in mechanical engineering and biomechanics and crafted her coaching skills through various certifications. She also holds a Master’s degree from Oakland University in mechanical engineering. She is a Jersey girl living in Dallas, Texas with her husband, 7 year old son and 19-month old daughter. When she isn’t coaching, writing, or spending time with her family, you can find her reading and sipping on a great cup of coffee that is sometimes accompanied by dessert.