Contributor

Dave Smith

Personal trainer, weight loss coach, chosen as "Canada's Top Fitness Professional"

Dave Smith is a fitness and weight-loss coach who was chosen as “Canada’s Top Fitness Professional” in 2013. You can catch Dave’s weekly <a href="http://makeyourbodywork.com/itunes">Q&amp;A fitness podcast</a>, or learn about all things health-related on his blog at <a href="http://makeyourbodywork.com">makeyourbodywork.com</a>.