Outspoken women’s health and wellness advocate, menopause awareness expert, author, and speaker
HEALTH & WELLNESS ADVOCATE, MENOPAUSE AWARENESS EXPERT, AUTHOR, AND SPEAKER
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” and share the keys to this menopause kingdom.
Together with her son, Jack, she created a FREE eBook, MENOPAUSE MONDAYS The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause, a comprehensive guide to all things menopause—the symptoms, the treatments, and the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. There you will find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between.
In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause.
As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, EllenDolgen.com and her Menopause MondaysTM Blog was born.
In addition to Ellen’s ever-growing social media presence, EllenDolgen.comhas fast become “the place” on the web for informative and entertaining women’s menopause and wellness engagement. Ellen has been #1 on Dr. Oz Sharecare.com Top 10 Social HealthMakers on Menopause. In 2012, 2013 and 2014, EllenDolgen.com / Menopause Mondays was named first on the list of the “Best Menopause Blogs” by Healthline. Ellen was honored to be asked to be one of the first regularly featured bloggers on HP50 and so began her syndication on many other health sites.
Ellen produces health and wellness programs for businesses, healthcare institutions, and other organizations. She facilitates Menopause Mondays Parties throughout the Country. Ellen chaired a social media roundtable for Novo Nordisk in 2012. In 2013, Ellen was a key spokesperson for GLAMTM (Great Life after Menopause), a non-branded campaign sponsored by Novo Nordisk. In 2015, Ellen partnered with Pfizer on a series of menopause videos with the fabulous award winning Kim Cattrall for their “Tune in to Menopause Campaign.”
Ellen has appeared on the “TODAY Show”, “TODAY Kathie Lee & Hoda”, “The Katie Show,” “NBC Nightly News”, “The Rachael Ray Show,” “The Doctors,” Oprah Radio, Playboy Radio, NPR’s “Tell Me More,” Doctor Radio, and dozens of regional and national media outlets. In 2011, she appeared in a production of “The Vagina Monologues.”
Ellen is the founder and president of Menopause Mondays and is a principal of Dolgen Ventures.