Erica Benedicto is a Physician Assistant in underserved communities by training and love and a writer and teacher by craft. A yoga and meditation teacher, she works to bring whole health and wellness to all communities and teach healthcare providers in marginalized areas to use more holistic tools. Erica hopes to extend her mission throughout Latin America. She writes for healing, knowledge and understanding and encourages others share their story to do the same. She is the author of the forthcoming book, Millennial Medicine and believes that food, movement, sleep, meditation, community and play are the best medicine. She can be found at www.shinyhealthypeople.com and on https://www.youtube.com/channel/UCUSd3xM27d4QU7-59M3F8JQ.