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Contributor
Fiona Patterson
Yoga, tai chi, qigong teacher, mother and nature lover.
Fiona Patterson is a qualified yoga, tai chi and qigong instructor who specialises in making these practices accessible within the workplace. She launched the Salute the Desk app to help desk bound workers incorporate mindful stretching and stress reduction techniques into their day: [http://itunes.com/apps/salutethedesk] For more information, please visit: [http://salutethedesk.com]. Connect with Fiona at Facebook [https://www.facebook.com/salutethedesk] and Twitter [https://www.twitter.com/SalutetheDesk]