Frances Booth

Digital Detox expert and author of <em>The Distraction Trap</em>

Frances Booth is a leading expert in wellbeing and productivity in the digital age, and is author of The Distraction Trap: How to Focus in a Digital World (Pearson). She works with businesses and individuals on attention management, effective email and managing distractions as well as areas such as achieving balance, how to stop procrastinating, and dealing with digital tension in families.

Frances worked as a journalist for The Guardian and The Daily Telegraph for eight years. She now comments regularly in the media about digital life and has been featured in many publications including Wired, Vanity Fair and Psychologies Magazine.

To find out more and get in touch with Frances, visit

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