Contributor

Heather Regan

Psychotherapist, Nationally Certified Counselor & Holistic Life Coach. www.iamheatherregan.com

Heather Regan is a Soul Centered Psychotherapist, Licensed Professional Counselor, Nationally Certified Counselor and Life Coach on the team of NYT Bestselling Author, Gabby Bernstein. She received her Masters Degree in Professional Mental Health Counseling and is trained in Hypnosis, EFT, Mindfulness Based Stress Reduction, Meditation and many other Holistic Modalities. Heather has broken out of the mold of traditional psychotherapy by fusing modern psychology with spirituality and intellect with intuition. Heather helps women learn to break out of their patterns of filling voids with food, shopping, body shame and relationship drama and fill their spirits with authentic, whole hearted living instead. She is the creator of Therapy With Soul, PLLC and co-founder of Spiritual Entrepreneurs.Heather has a local and online practice and leads workshops and courses all over the world and online. To listen to free meditations, check out her iTunes podcast, #SoulSpeaks Radio, which was named New and Noteworthy by iTunes.

You can connect with Heather through her website, Facebook Page, Instagram and forthcoming weekly live #middayzen meditation classes on Pericope.