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Hilary Kinavey, MS, LPC, is a licensed professional counselor and cofounder of Be Nourished, LLC. Her work encourages movement toward a compassionate model of radical self-care to heal internalized body shame and associated patterns of chronic dieting and disordered eating. She is the co-creator of Body Trust™ Wellness, a Certified Daring Way™ facilitator, and a transformational workshop leader. Hilary is a popular speaker on topics such as Health at Every Size®, intuitive eating, and body respect in health care communities, and a regular contributor to the Huffington Post.