Contributor

Jenn Hand

Food Coach

Jenn Hand helps women let go of those evening/weekend binges, find freedom around their weight/bodies, and live life without obsessing over food 24/7.

August 3, 2016

Should You Cut Out Sugar From Your Diet?

June 23, 2017

Can You Lose Weight Without Dieting?

December 6, 2017

The 3 Things We Need to Teach Our Daughters About Body Image

April 21, 2017

I Studied Nutrition for Four Years. Here's an Inside Look at How I Eat

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April 9, 2017

Should You Cut Out Carbs to Lose Weight?

March 26, 2017

Do You Want to Lose Weight More Than Anything?

December 6, 2017

Why Clean Eating Can Be Harmful (and What You Can Do Instead)

February 23, 2017

How to Love Your Body Just a Little Bit More

January 13, 2017

The 5 Things I Wish I'd Known 5 Years Ago in My Weight Loss Journey (Especially Number 2!)

December 24, 2016

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Jenn Hand

Should You Cut Out Sugar From Your Diet?

Can You Lose Weight Without Dieting?

The 3 Things We Need to Teach Our Daughters About Body Image

I Studied Nutrition for Four Years. Here's an Inside Look at How I Eat

Submit a tip

Should You Cut Out Carbs to Lose Weight?

Do You Want to Lose Weight More Than Anything?

Why Clean Eating Can Be Harmful (and What You Can Do Instead)

How to Love Your Body Just a Little Bit More

The 5 Things I Wish I'd Known 5 Years Ago in My Weight Loss Journey (Especially Number 2!)

What To Do When You're Afraid People Are Judging Your Weight

Trending

Man Sets Self On Fire Outside Trump Trial Courthouse

Sen. Josh Hawley Hit With Receipts After Gaslighting Gripe On Fox News

Trump Rants About 'Presidential Immunity' As Hush Money Trial Begins

Grammy-Winning Singer And 'American Idol' Alum Dead At 47

Marjorie Taylor Greene Makes Incredibly Worrisome Claim About Speaker Turnover

Ukraine Aid Package Clears House Hurdle; Prime Minister Hopes To See Weapons Soon

10-Year-Old Confesses To Murder Of Man Shot Inside Own Home, Authorities Say

Kayla Nicole, Travis Kelce's Ex, Slams The 'Constant Vitriol' She's Received Online

My Doctor Gave Me A Strange Exam. I Researched It Later — And What I Learned Left Me Disgusted.

The Pittsburgh Post-Gazette Is In Some Hot Water

No One Is Safe From Taylor Swift In 'The Tortured Poets Department'

RFK Jr. Denounced By Environmental Colleagues, Urged To End Campaign

Jenn Hand

Should You Cut Out Sugar From Your Diet?

Can You Lose Weight Without Dieting?

The 3 Things We Need to Teach Our Daughters About Body Image

I Studied Nutrition for Four Years. Here's an Inside Look at How I Eat

Submit a tip

Should You Cut Out Carbs to Lose Weight?

Do You Want to Lose Weight More Than Anything?

Why Clean Eating Can Be Harmful (and What You Can Do Instead)

How to Love Your Body Just a Little Bit More

The 5 Things I Wish I'd Known 5 Years Ago in My Weight Loss Journey (Especially Number 2!)

What To Do When You're Afraid People Are Judging Your Weight

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