Contributor

Jenn Hand

Food Coach

Jenn Hand helps women let go of those evening/weekend binges, find freedom around their weight/bodies, and live life without obsessing over food 24/7.

August 3, 2016

Should You Cut Out Sugar From Your Diet?

June 23, 2017

Can You Lose Weight Without Dieting?

December 7, 2017

The 3 Things We Need to Teach Our Daughters About Body Image

April 21, 2017

I Studied Nutrition for Four Years. Here's an Inside Look at How I Eat

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Do you have info to share with HuffPost reporters? Here’s how.

April 9, 2017

Should You Cut Out Carbs to Lose Weight?

March 26, 2017

Do You Want to Lose Weight More Than Anything?

December 7, 2017

Why Clean Eating Can Be Harmful (and What You Can Do Instead)

February 23, 2017

How to Love Your Body Just a Little Bit More

January 13, 2017

The 5 Things I Wish I'd Known 5 Years Ago in My Weight Loss Journey (Especially Number 2!)

December 24, 2016