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Contributor
Jamie Mendell
Intuitive Eating Expert, Holistic Health Coach, Self Care Maven
Jamie is an expert at helping women stop obsessing over food and instead, create a healthy and easy relationship with food. She strongly believes that we can be at our healthiest without diets, deprivation and willpower, and has taught hundreds of women how to listen to their own bodies, deeply take care of themselves, and eat intuitively to get there.