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Jen Picicci, MHS, is an artist, writer, and an exhausted toddler parent. She writes about inner peace, health, wellness, body image, parenting, meditating, and sometimes her cats. She holds a Master's in Health Education and is a certified life coach and certified intuitive eating counselor, and, for good measure, has an undergraduate degree in art. She wishes everyone would get connected with each other and themselves instead of their smart phones.