Personal trainer, health foodie, Paleo lover, columnist & lover of life! Author of the 14 Day Paleo Meal Plan (available from Amazon)
Born and raised in Lambeth, South London, I'm a freelance personal trainer and author with a passion for fashion and life!
Years of working within the fitness, modelling and dance industry has enabled me to gain enough knowledge and experience to be able to share with others. With my unique style and relaxed attitude - which my readers find so endearing - am able to discuss and inform others about my favourite topics through several social media outlets.
As well as being an avid fitness fanatic for over two decades, I have been a fully qualified REP's Level 3 personal trainer for almost ten years, with not only a vast knowledge of all things pertaining to health and fitness but also extensive experience, having worked in several fitness establishments (the first being the House of Parliament's in-house gym) as well as training several high profile clients.
My years spent within the entertainment industry has also provided me with more than a working knowledge of fashion, beauty and skincare which I share and pass on to others through such outlets as my website, www.justinaelumeze.com.
With a lot more plans already in the pipeline, I intend to continue to write about, and share my interests with others whilst continuing to "live life and love it!"