As a clinical social worker, Kathryn helps children, youth and adults manage and overcome their stress and difficulties. She helps her clients with their mental health and to find their own path towards a life of joy and happiness. As someone who has also struggled with anxiety and depression, Kathryn is also an advocate for the anti-stigmatization against mental health and mental illness. She is also a huge animal lover.
For more information and mental health tips, follow Kathryn on Instagram at @mental_health_tips or for dog hilarity at @corgisgottacorg