Karen Diaz, RD

Founder of, helping women break free from the diet binge cycle to live a life filled with satisfaction not deprivation

Every woman deserves to live a life free from obsession around food and weight. A registered dietitian, eating disorder expert, and mama to Claire and Lucas that is on a mission to help women through her website After finishing her dietetic internship at NY Presbyterian Hospital, she spent 8 years running a nutrition program at a leading eating disorder clinic. Karen has helped thousands of woman live a life free from dieting and full of self acceptance. She is also an adventure lover who recently returned as a Costa Rican expat to settle her heart in Sarasota. She is a roller coaster junkie who loves cooking, traveling with her family, and a hot cup of peppermint tea.