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Contributor
Leslie Gernon
Counselor/therapist, shinrin-yoku guide at TheLivingnessCenter.com in Raleigh, NC
I am a counselor/therapist who focuses on wellness; I incorporate ACT techniques, nature and spirituality into my work; and, have led a shinrin-yoku mindful/meditative walking group for over 3 years. I have daily spiritual practices (meditation walking, readings, gratitudes) that keep me grounded in the here-and-now. TheLivingnessCenter.com in Raleigh, NC.