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Life by Daily Burn is dedicated to helping you live a healthier, happier and more active lifestyle. Through reliable and insightful articles, tools and resources, Life by Daily Burn goes the extra mile to empower users to take greater control over their physical, mental and emotional lives. Whether your goal is to lose weight, make smarter food choices, gain strength or de-stress, a better you is well within reach. Life by Daily Burn is here to help you reach your goals, every step of the way.