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I'm convinced that reading fiction can help us lead better lives. Great authors have helped me overcome my own Post Traumatic Stress Disorder, and I continue to turn to novels when I'm facing anxiety or low mood. I write about bibliotherapy, or using literature as a healing and guiding tool, on tolstoytherapy.com. I've also published 'Tolstoy Therapy: A Fiction Prescription' as an ebook.
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