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As a college student at Arizona State University, author and speaker Evan York found himself sinking into a pit of anxiety and despair. He tried everything to improve his mental and emotional health, but traditional psychiatric treatment only made his condition far worse. After studying, researching, and ultimately experimenting on himself, he discovered a clear path to healing his brain and getting his life back. Having lived through a period of tremendous struggle and risen above it, he now shares what he’s learned on the journey to a healthier life.
