Martin Boroson

Founder of the One Moment Company

MARTIN BOROSON is the creator of One-Moment Meditation®—the radical approach to meditation training that helps people break through the time barrier and get started meditating now. Marty’s short cartoon, How to Meditate in a Moment, has been seen by almost two million people. His book, One-Moment Meditation: Stillness for People on the Go, is now in 12 languages, and was featured as a thirty-day series on stress relief for He is the founder of the One Moment Company, which delivers workforce training, organizational consulting, and executive coaching based on the power of present-moment awareness. He is also a faculty member of Mobius Executive Leadership. Marty studied philosophy at Yale and earned an MBA from the Yale School of Management. He has practiced Zen meditation, trained with Dr. Stanislav Grof in the psychology of breakthrough experience, and worked as a psychotherapist. He is also the author of Becoming Me, a story of creation that has won wide praise from scientists, psychologists, and leaders of many faiths.