Contributor

Dr Sophie Henshaw

Beat work stress: www.FreeSpiritedMe.com

As a Work Stress Strategist, Author and Doctor of Psychology, I've had over 20 years' experience helping professional women, who, in mid-career, find themselves working in a toxic work environment with a bad boss but fear to leave because there seems no other way to pay the bills. I help my clients find their voice, their confidence and their ambition to succeed so as to put them firmly back in the driver's seat of their own lives so they call the shots. I've written two books: "Stressed, Depressed And Dreading Mondays What Smart Career Professionals Can Do To Claim Their Life Back” and contributed a chapter to the edited book by Anton Hout: “What Every Target Of Workplace Bullying Needs To Know.” I've appeared on Channel 10, 6PR, 92.9FM, Huffpost Live and WA Today and had articles published in PsychCentral, Women's Agenda, NineMSN Health and Rebelle Society.