I'm a writer, a wife,and a mother of three kids 6 and under. After 16 years in the health and fitness industry, I'm still helping others achieve their goals and dreams, this time with my writing. I help young families grow by reaching their best health, through goal setting and by embracing their out-of-the-box personalities. If you consider your family out-of-the-box, come embrace your dreams with us at www.marianamcdougall.com. I write about health, parenting, relationships, lifestyle and more for The Huffington Post, the Good Men Project, familyshare.com, The Talko, and more.