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Michael J. Formica is a counselor, integral life coach, teacher and self-development expert. He has been part of the helping and healing profession for over 25 years. Michael attended Columbia University, Teachers College, where he was awarded a Master of Arts in Organizational Psychology and a Masters of Education in Clinical Psychology. He also holds a Master of Science in Experimental Psychology from the University of Hartford. Along with his private and group practice experience, Michael has served as clinical director for a number of psychiatric and educational organizations, including Boys and Girls Village Day School and New England Counseling Associates. He also writes on the intersection of psychology and spirituality for Psychology Today, where his awarding-winning blog, Enlightened Living, is frequently an Editor's Choice Essential Read.