Mindfulness Educator, Speaker, Podcast Host, Soon to be Author of "Mindful Parenting in a Messy World"
I’m here to help you embrace your messy life and begin to feel more ease even through the rough spots. You can grow your mindfulness in the mayhem of family life!
I invite you to tune in to my podcast, read my blog, and reach out if I can support you in some way. I work in schools, communities, and corporations teaching mindfulness and speaking to parents and others who will have me. I’ll also be publishing my first book in 2017 called “Mindful Parenting in a Messy World.”
I was was previously the head of learning and leadership development at Twitter and spent most of my career working in high growth technology start-ups. In addition to my board work with the Holistic Life Foundation I'm currently an advisor to the Mindful Schools, Wisdom 2.0, and Tilt365. I'm also a Strategic Partner with The Trium Group and WisdomLabs.
I received my M.A in Psychology from Meridian University and undergraduate from Florida State University where I studied Child Development. I live in the San Francisco Bay Area with my husband and two sons, who are by far my greatest life teachers.
Thank you for visiting!