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Author, 'Eat What You Love, Love What You Eat' book series; Founder, Am I Hungry? Mindful Eating Programs and Training
Michelle May, M.D., is a recovered yoyo dieter and founder of Am I Hungry?® Mindful Eating Programs and Training. She empowers individuals to end mindless and emotional eating without deprivation or guilt. An inspirational speaker and author, her passion and insight stem from her own personal struggles and her professional experiences helping thousands of people eat what they love and love what they eat.
Michelle is the author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes, and Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body.
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