A yoga and meditation instructor, bestselling author, inspirational speaker, and founder of The Way of the Happy Woman®
Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and inspirational speaker, is the founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE.
As creator of the world’s first Women’s Yoga Teacher Training, the online program Reversing Our “Curse,” and The SHE School, Sara has taught tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS.
Sara’s teachings, writings, programs, and communities support women of all ages to place the Heroine’s Journey at the heart of their lives. She teaches on feminine spirituality, lifestyle, healing, relationships, and more.
Sara lives, hikes, writes, and dances with mystery in Boulder, Colorado.