Nicole Liloia

Therapist, Coach. Writer. Creator of the #InstahappyProject. Helps women stress less so they can have more happy moments.

Nicole Liloia, LCSW is a stress-less coach, therapist, blogger, and writer who is passionate about helping smart yet stressed women learn how to center themselves through mindfulness and self-care so that they can transform their relationship to stress for life and experience more success.. As a (former) stress addict she understands how important it is to slow down so you can actually enjoy your life and be happy!

Nicole also created the #InstahappyProject, which is a 21 day challenge that helps you experience more happy moments in your day.

Learn more about Nicole and her work at