Contributor

Helen Agresti RD

Registered Dietitian, Founder of Professional Nutrition Consulting, LLC

Helen Agresti is a Registered Dietitian and founder of Professional Nutrition Consulting, LLC. Through her private practice, she provides Personal Nutrition Coaching (in person, via email, and FaceTime), cooking demos, lunch & learns, and corporate wellness presentations. Helen is credentialed under Pennsylvania's Adults with Autism Waiver. Currently, she is the only Registered Dietitian in Pennsylvania qualified to consult under the Autism Waiver. Helen is also a Nutrition Consultant for Penn State University and certified Pilates instructor. She teaches weekly Pilates classes at a local fitness and wellness center. Helen is grateful for the opportunity to cross promote healthy eating and fitness.  Helen has educated the public on healthy eating for over 17 years. Her passion is to convey the importance of eating real food and exercising regularly. Her current initiative is encouraging families to bring dinner back to the table while dispelling the myth that it is difficult and time consuming.  Helen’s passion for healthy living extends beyond nutrition.  She continues to challenge herself physically by taking part in triathlons with her husband and children.  While traveling, Helen enjoys being inspired to create healthy and creative dishes that she can share with her clients. Helen lives in Pennsylvania with her husband and 5 children.