Rebeca Plantier is the founder of
<a href="http://www.fittoinspire.com" rel="nofollow">Fit to Inspire</a>, an online community inspiring women to greater well-being regardless of their age, shape, size or level of fitness. She is the author of
<a href="http://www.amazon.com/dp/B01068FGLS" rel="nofollow">“Lessons From France: Eating, Fitness, Family”</a>, a guide to the healthy habits of the French, including tips, recipes, expert advice and anecdotes to get readers inspired by the moderate (and delicious) approach to healthy living, French style. She is a regular MindBodyGreen well-being contributor; her articles have also appeared in Salon, Business Insider, Elephant Journal, KrisCarr.com, EatLocalGrown, travel site Matador Network and many others. To follow her well-being adventures in France,
<a href="http://fittoinspire.us4.list-manage.com/subscribe?u=f947b657db5922387dd754df8&id=df532ba777" rel="nofollow">click here</a>.