Sarah Bregel

Mother, feminist, deep-breather, writer at

Sarah Bregel is a writer, yoga teacher, feminist and deep-breather based in Baltimore. The birth of her first child in 2010 led to the birth of her writing career when she realized no one wanted to talk constantly about birth, babies or the messy business of being a mom. So she started a blog. She has since written for The Huffington Post, XOJane, The Washington Post, Babble, Scary Mommy, Mommyish, SheKnows Parenting, Mutha Magazine and Mamalode. She lives with her husband and 4-year-old daughter and baby boy. She blogs about the endlessly terrifying journey of motherhood at Find her on Facebook at and on Twitter: @SarahBregel.