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Sarah Vance is a body image and self-esteem coach who specializes in helping women break away from food and body obsession and learn to love themselves as they are right now. All while letting go of perfection, all-or-nothing mindsets, and self-doubt to finally show up in up in the world as the radiant woman they are. Together, she helps you beat body-hate, and step into freedom feeling happy, confident, worthy, and enough. Grab her free guide 5 Mindshifts to Make To Embrace Your Body and Have Food Freedom (http://www.sarahvance.com/freebies/).