Stefanie Sacks, MS CNS CDN

Culinary Nutritionist

Stefanie Sacks, MS, CNS, CDN is a Culinary Nutritionist, Author, consultant and founder of REBOOT FOOD™. For over two decades, Sacks has helped transform the way people eat by using hands on culinary experiences to inspire, educate and offer practical tools for food lifestyle change. She has her Masters of Science in Nutrition from Teachers College, Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of the Natural Gourmet Institute for Health + Culinary Arts. Stefanie, together with the Program in Nutrition at Teachers College developed Education At the Table™, a culinary program that builds knowledge, skills and confidence to integrate food activities + cooking into nutrition education. From chefs including Jean Georges Vongerichten to food and nutrition initiatives with Canyon Ranch, Wellness Foundation of East Hampton, Integrative Functional Nutrition Academy, Food As Medicine, Kripalu Center for Yoga + Health and Donna Karan’s Urban Zen Center, Stefanie’s knowledge and skills have impacted many. Her book, What The Fork Are You Eating? An Action Plan for Your Pantry and Plate (Tarcher | Penguin Random House) provides an aisle-by-aisle rundown on how to shop and cook healthier. She is a firm believer that small changes in food choice can make big differences as noted in her 2015 TEDx Talk. As a sought after media guest expert on the topic of healthy choices, Stefanie’s has frequent appearances on the Dr. Oz Show, PBS, Fox Media, and multiple radio programs. For three years, she hosted her own radio show, Stirring the Pot, on Hamptons NPR, WPPB 88.3FM. Her extensive online and print contributions include, Bloomberg, The Huffington Post, Alternet,, and, Family Circle, Prevention, Harper’s Bazaar, Town & Country and Allure. Sacks lives on the East End of Long Island with her husband, two very active young boys and Blossom, the family dog.