I provide Reiki healing, Chakra balancing and Energy therapies to help experience freedom from emotional, mental and physical imbalances. I embrace a heart-centred approach to provide a unique experience of deep healing which creates space for letting go of what doesn’t serve you, aligning you to your true potential, achieving ultimate inner peace and abundant self-love. The Sacred Self has been created to help individuals feel nurtured, inspired, balanced, free and most importantly happy. Through these techniques you will naturally experience an alchemical shift in energy leading to peace, joy and freedom. I am also a columnist and regular feature writer on all topics related to holistic health and well-being. I lead my life and work with a compassionate and heart-centred approach to bring clarity of mind, balance of body, healing of the soul, and nurturing of our Sacred Self. To find out more please visit: www.thesacredself.co.uk.