Shelley is a mama and a clean(ish) eating & cooking fro-yo lover with California roots and a gypsy soul. Documenting her journey through motherhood while living in San Diego she's known as ‘the healthy mama next door.’ Seashells and Sit Ups, her blog, was born when she became a single mama and wrote and cooked through life to stay distracted. Shelley works as a freelance writer, event planner, and digital marketing manager. You can find her modern day mama storytelling on Instagram, instagram.com/seashellsandsitups
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