Contributor

Shweta Panchal

Yoga Therapist for Mental Health (In training). Pregnancy Yoga Teacher. Mindfulness. Neuroscience. Yoga. Feminism. Motherhood. London

Shweta Panchal is currently training with the Minded Institute to become a Yoga and Meditation Therapist for Mental Health. She is a certified Active Birth Pregnancy Yoga Teacher, and is passionate about pre and postnatal mental health. She is an Ambassador for the Pre and Postnatal Depression and Anxiety charity PANDAS, which offers help and support to mothers and their families struggling with depression, anxiety, and stress. She has a degree in Psychology and Social Anthropology, and before becoming a full-time mother to her two boys, she had a successful eight-year career as a Management Consultant for the Business Consultancy Accenture. Becoming a mother completely changed her life and her worldview. She is passionate about feminism, motherhood, meditation, spirituality and Yoga, and aspires to inspire women to live fully, authentically and creatively. You could follow Shweta on Twitter: https://twitter.com/Shweta_Panchal or Facebook:https://www.facebook.com/Mindedyoga

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