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Sondra Kornblatt is the developer and founder of Restful Insomnia, which helps you move into deep rest when you can't sleep – to renew, feel better the next day, and open the door to sleep as well. Deep rest not only reduces stress at night, increases energy and productivity the next day, and also opens the door to sleep. Sondra developed tools to rest using her experience in counseling, hypnosis, coaching, yoga, somatic therapy, and more. Find out about insomnia coaching, online training, Renewing in Chaos, and health books she has authored at RestfulInsomnia.com.
