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Brandon R. Peters, MD, is the creator of the Insomnia Solved program, the writer on sleep for Verywell.com, a neurology-trained sleep medicine specialist at Virginia Mason in Seattle, and consulting assistant professor at the Stanford Center for Sleep Sciences and Medicine. He is the coordinating contributor for the Center's content. This Center is the birthplace of sleep medicine and includes research, clinical, and educational programs that have advanced the field and improved patient care for decades. To learn more, visit us at: sleep.stanford.edu.