Contributor

Tamara Newell

Holistic Beauty & Wellness Expert, Pilates Instructor & Writer. Visit www.tamaranewell.com.

Pilates Instructor and Holistic Wellness Coach, Tamara’s mission is to inspire and empower women to manifest their most beautiful selves from the inside out through their movement, meals and mindset. She has created several fitness & Pilates videos and has appeared in Pilates Style Magazine. She has contributed to The Huffington Post, Organic Life, MSN, VooLuu, BASI Pilates and the Inspiring Mama podcast. As a Brand Ambassador, Tamara represents the Northeast region for VooLuu Nutrition.

A former ballet dancer, Tamara trained at the Joffrey Ballet, Rock School of the Pennsylvania Ballet and graduated from Marymount Manhattan College. She is certified by Core Pilates NYC and American Fitness Professionals and Associates. Tamara resides in the Greater Philadelphia area with her husband and son. Visit www.tamaranewell.com to learn more.

Got a tip?

Do you have info to share with HuffPost reporters? Here’s how.