Tami McVay

Owner,, Wellness & Lifestyle Coach helping people make lasting lifestyle changes to improve their health, increase confidence, and take their power back so they can be happy.

Tami McVay is a leading Lifestyle Expert who has reinvented herself time and again to ensure to keep things interesting, even if that means going against the status quo. From the Marine Corps to 20 years in Corporate IT and now leading others all across the US and Canada to crush complacency and confidently create life on their terms. Known for her positivity, love of health and adventure, and taking the overwhelm out of conquering big goals. She specializes in helping clients achieve their dreams without sacrificing their health and success along the way. Connect with her at

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