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Twin Cities area author and founder of the Temple Global Consulting Group, Keith “Temple” Trotter started off as a successful finance and operations manager. However, his life changed forever when a photo of him weighing 386 pounds showed up in his Facebook timeline. Since then "Temple" has lost over 160 pounds and his incredible journey has been featured in media all over the world. Temple is passionate about helping people and organizations achieve sustainable, transformative change. His book 100 Small Steps | The First 100 Pounds, is available at your local bookstore, or at your favorite online retailer. Keep the questions and conversation going with Temple at www.100smallstepsblog.com
