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Contributor
Therese Borchard
Author, 'Beyond Blue' and 'The Pocket Therapist'
Therese J. Borchard is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes, and The Pocket Therapist: An Emotional Survival Kit. She is a regular contributor to Psych Central, where she is Associate Editor. You may find her at ThereseBorchard.com or you may follow her on Twitter.