Talia Follador

Registered Dietitian Nutritionist (RDN), proud Penn State alumnus, spiritual explorer, nutrition geek, baseball junkie

While studying nutritional science in my undergraduate education, I quickly realized that science could only provide so much insight into the impact of behaviors on health. There are spiritual and emotional components of life that must be addressed to fully optimize well-being. As I build my career as a Registered Dietitian Nutritionist, I continue to explore these spiritual and emotional aspects of myself so that I can incorporate these components into my professional life. In addition to writing, I love baking, watching baseball, drinking coffee, sketching, playing the piano, and reading.