Valerie Albarda

Founder of Midlife-A-Go-Go, Women's Life & Empowerment Coach, writer, motivator and speaker.

Valerie Albarda writes about midlife women―our strengths, our weaknesses, our issues―and has a strong desire to uplift and encourage. She is on a mission to compel not only midlife women to embrace their wonderful midlife selves and thrive, but to encourage all women to greatness. Valerie infuses humor and warmth into her writings and often uses herself and her life situations to convey her message.

Valerie is the author of Gettin’ Back to Happy and From City to Safari: One Woman’s Exploration of Johannesburg, South Africa.

Read more on midlife at Valerie's blog, Midlife-A-Go-Go and follow her on Twitter, Facebook and Instagram.