The 10-Minute Cardio Workout

You don't need a lot of time to fit in a fat-blasting workout. You just need the right moves, which we conveniently pulled together for you into one 10-minute routine. Do the prescribed number of reps for each exercise in succession, moving from one to the next without rest in between. Once you've finished the last exercise, rest for one to two minutes and repeat the entire series one more time.