You can change how you feel about your body without changing your body itself.
Women especially are inundated with ideas about what "beautiful" is -- namely, white, thin and impeccably-groomed. However, only about five percent of women naturally have the type of body you'd see on a Victoria's Secret billboard.
An infographic created by Happify, a site that creates activities and games to help you increase your happiness, offers ways to banish those body insecurities.
Check out 16 awesome suggestions for learning to love your body more below.
Also on Happify:
Also on HuffPost:
How to vote
Vote-by-mail ballot request deadline: Varies by state
For the Nov 3 election: States are making it easier for citizens to vote absentee by mail this year due to the coronavirus. Each state has its own rules for mail-in absentee voting. Visit your state election office website to find out if you can vote by mail.Get more informationTrack ballot status
In-person early voting dates: Varies by state
Sometimes circumstances make it hard or impossible for you to vote on Election Day. But your state may let you vote during a designated early voting period. You don't need an excuse to vote early. Visit your state election office website to find out whether they offer early voting.My Election Office
General Election: Nov 3, 2020
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