Photo by Gabby Phi
When you're rushing all day, it can be hard to have a healthy lunch. Americans spend around $1,000 on lunch every year, so save yourself some dough and try out these delicious, portable lunches you can throw in your bag ad eat anywhere.
Walnut Cranberry Kale Salad
Photo by Chelsea Ayukawa
The combination of sweet corn, earthy walnuts, and fresh kale is irresistible. Recipe here.
10-Minute Curry Chicken Salad
Photo by Ashleigh De Simone
With fresh lemon and savory curry, this twist on chicken salad is anything but boring. Recipe here.
15-Minute Vegetable Tofu Stir-Fry With Sesame Ginger Sauce
Photo by Katherine Baker
This simple and delicious stir-fry will satisfy your lunch hanger pains without making you feel bloated. Get the recipe here.
Tomato, Mozzarella, Ham and Basil Mason Jar Salad
Photo by Max Bartick
This simple Italian salad is as fresh and delicious... and it only takes 15 minutes. Here's how to make it.
Arugula Strawberry Feta Salad
Photo by Keikichi Littleton
This delicious and fresh salad combines savory arugula, sweet strawberries and feta to create a light lunch. Recipe here.
Lemon Tahini Farro Salad with Kale
Photo by Nathalie Kent
This savory combo is sure to please, and the farro helps keep you full and energized throughout the afternoon. Get the recipe.
Mashed Chickpea and Kale Protein Salad
Photo by Alyssa Loebig
Sunflower seeds + chickpeas + kale? Yum. Recipe here.
Deconstructed Sushi in a Mason Jar
Photo by Gabby Phi
Because rolls are hard. Swap white rice for brown for a healthy and filling meal. Get the recipe here.
More from Spoon University:
17 Healthy Substitutes for Every Not-So-Healthy Craving
8 Underrated Products You Should Be Getting at Trader Joe's
Related
Before You Go
